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               Why 
                meditate? 
              1 
                * Meditate to discover the subtle energy that exist in your being 
                2 * Meditate to feel love, serenity and inner joy 
                3 * Meditate to be in harmony with yourself and others and thus 
                be able to embrace the universe 
                4 * Meditate to fly towards the source, towards your inner essence 
                5 * Meditate to make the pure vibration of the spirit pulsate 
                in you 
                6 * Meditate to awaken your energy body and travel into the cosmic 
                consciousness 
                7 * Meditate to live in communion with the celestial figures who 
                watch over you 
                8 * Meditate to meet your light body and your true spiritual nature 
                9 * Meditate to sublimate your whole being 
                10 * Meditate to live enlightenment; reach self-enlightenment 
                and illuminate the world 
                 
                  
              Meditation or « meditaction » - action of going to 
                the middle - is a way to reduce the flood of unconscious actions 
                of the human being, a way out of all the useless exterior manifestations, 
                in order to recover the simplicity of the cosmic rhythms in the 
                most essential part of oneself.  
              Studying 
                them in an exceptional setting and atmosphere will help you discover 
                a different «you» 
                and will give you more harmony and happiness. 
                
              Program: 
               
               
                - Exercises of physical and prâna breathing, of tensions 
                releasing.  
                -
                Visualizations relating to the control, channeling, 
                recentralisation  
                and unification of energies. 
                - Purify 
                and activate the chakras.  
                - Harmonization 
                with the positive forces of the universe. 
                - Meditating 
              to enlighten your being.  
                
                « 
                Meditation is also a means of understanding and direct apprehension 
                of the universe »  
              IJP Appel-Guéry 
              « 
                Prayer and meditation are activities that allow the soul and the 
                divine spirit to settle down inside the human being »  
                Peter Deunov 
                
                
            
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